KetoDadFitness

KetoDadFitness

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    • Keto Almond Butter Cookies
    • Keto Beef Stew
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  • Starting a ketogenic diet? Here is a list of 15 items you should get at the grocery store

  • The gym bros are wrong about the 1 gram of protein per pound of body weight.

  • Weight loss tips for beginners

  • A solid morning routine is essential

  • Convenience is a euphemism for lazy.

  • What is “eating normally” anyhow?

  • Work out injured at your own risk. (Don’t do it!)

  • Treat your time at the gym with as much reverence as your time at church.

  • Crunches and “calories in, calories out” will not solve your belly fat problem.

  • All about Autophagy part II

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Here’s how to make a #ketofriendly broccoli mug bread sandwich quick. #lowcarb #loseweightfast
This #diet will help you #loseweightfast by eating #healthyfood that’s #ketofriendly
Here’s how to make #ketofriendly spinach borek to help you #loseweightfast by eating #healthyfood
Here’s how to make #ketofriendly #chocolate #muffins that will really hit the spot
Here’s how to make Turkish style #keto borek which is #lowcarb and very satisfying
This #keto meal will help you #loseweightfast and be stronger in your #fitness journey #healthyfood
This is how you #loseweightfast and get into #fitness using a #keto #diet 1560 calories
This is how you #loseweightfast by eating a #ketodiet. This is what 1550 calories looks like.
Here’s how to make #keto onion rings baked, #loseweightfast with this #lowcarb snack!
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#keto #fasting #weightllssjourney 28 hours to go. (85 hour fast) Broccoli mug bread sandwich? Yea please! One meal a day - OMAD - Here’s how to make keto friendly spinach borek (Turkish dish) Check out my website www.KetoDad.fitness for more essential keto, fasting, nutrition, fitness info, we release daily articles and other content. One meal a day - OMAD - Super yummy keto friendly chocolate muffins - One meal a day - OMAD - Keto friendly cabbage borek (Turkish dish)
  • My articles
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