KetoDadFitness

KetoDadFitness

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    • Keto Almond Butter Cookies
    • Keto Beef Stew
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  • What happens to your body when you fast for 8, 16, 24, 48, and 72 hours.

  • Stress can ruin your life and even worse, your workout! Heres 3 ways to manage stress

  • Some cooking oils are literally killing you! Read this to find out which ones.

  • I’d hate to sound like a conspiracy theorist regarding food, but…

  • The Good and Bad sauces for Keto

  • 10 keto friendly foods that you’ll never get tired of.

  • 5 ways people fail at keto

  • Starting up at the gym (or returning) includes a free workout plan

  • My story and why I am doing all of this

  • All about “autophagy”

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Here’s how to make a #ketofriendly broccoli mug bread sandwich quick. #lowcarb #loseweightfast
This #diet will help you #loseweightfast by eating #healthyfood that’s #ketofriendly
Here’s how to make #ketofriendly spinach borek to help you #loseweightfast by eating #healthyfood
Here’s how to make #ketofriendly #chocolate #muffins that will really hit the spot
Here’s how to make Turkish style #keto borek which is #lowcarb and very satisfying
This #keto meal will help you #loseweightfast and be stronger in your #fitness journey #healthyfood
This is how you #loseweightfast and get into #fitness using a #keto #diet 1560 calories
This is how you #loseweightfast by eating a #ketodiet. This is what 1550 calories looks like.
Here’s how to make #keto onion rings baked, #loseweightfast with this #lowcarb snack!
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#keto #fasting #weightllssjourney 28 hours to go. (85 hour fast) Broccoli mug bread sandwich? Yea please! One meal a day - OMAD - Here’s how to make keto friendly spinach borek (Turkish dish) Check out my website www.KetoDad.fitness for more essential keto, fasting, nutrition, fitness info, we release daily articles and other content. One meal a day - OMAD - Super yummy keto friendly chocolate muffins - One meal a day - OMAD - Keto friendly cabbage borek (Turkish dish)
  • My articles
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  • Keto Recipe Videos

 

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