KetoDadFitness
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Getting back into ketosis after a cheat. What to expect.
Fruits and Veggies are not equal, veggies are superior and here is why
Not all dairy is equal
Dealing with “keto flu”
Do not do keto for children.
My obese coworker told me that my ketogenic diet was unhealthy. He wasn’t being sarcastic.
Calories in, calories out? That’s not the whole picture.
Sickcare vs healthcare: a distinction
Insulin resistance – the long death
Bread and carbs are giving you brain damage.
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